To begin with, you can use it in cooking. It’s similar to coconut oil in terms of flavor and smoke point, so it can be used for frying or baking with equal ease. A lot of keto dieters also put it in shakes, or even in their morning coffee. If you put it in your coffee, use a blender to mix it up thoroughly.
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May 27, 2020 · Let’s take a look: Best Keto Supplements: Top 5 Exogenous Supplements to Get Into Ketosis Fast. After weeks of research, looking at supplements for keto diet and the best keto supplements for weight loss, as well as finding the answers to the best keto supplements for bodybuilding, here’s what I came up with:
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