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When following a high-fat, very-low-carb ketogenic diet, it’s important to remember that not all fats are created equal. Here are 14 healthy sources of fat to enjoy on the keto diet. If you buy something through a link on this page, we may earn a small commission. How this works. When following a hi
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For information on ketogenic diets as a lifestyle choice or for weight loss, see Low -carbohydrate diet. High-fat, adequate-protein, low-carbohydrate diet. A test strip
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