The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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5 Feb 2018 8 Bizarre Side Effects You Might Experience On The Ketogenic Diet As you continue to eat this way, your body will enter into ketosis, when 23 Oct 2018 This is the process of ketogenesis, resulting from a ketogenic or “keto” diet. And when ketogenesis takes over (officially switching from sugar to
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